Discover how Siberian Green superfoods can transform your baking into nutrient-rich, low-calorie delights without sacrificing flavor. In this guide, we’ll share easy, healthy pastry recipes and show you how to pair them with medicinal teas for maximum wellness benefits.
Why Choose Siberian Green Superfoods?
Siberian Green’s organic oils and powders are packed with nutrients, making them perfect for health-conscious baking in Canada.
Here’s why they stand out:
Pine nut oil: High in vitamin E and fatty acids, boosting immunity and skin health.
Sea buckthorn oil: Loaded with antioxidants and vitamin C for immune support.
Milk thistle oil: Promotes liver detoxification.
Amaranth oil: Supports heart health.
Cedar (pine nut) flour: A protein-rich, low-calorie alternative to traditional flour.
These ingredients not only enhance nutrition but also add unique, delicious flavors to your baked goods.
Low-Calorie Baking Recipes with Siberian Superfoods
1. Cottage Cheese Casserole with Sea Buckthorn Oil & Berries
Ingredients:
500 g low-fat cottage cheese
2 eggs
3 tbsp semolina
1 tbsp
sea buckthorn oil with resin
100 g
sea buckthorn berries with apples
1 tsp
honey sticks with shilajit
Instructions:
Mix cottage cheese, eggs, semolina, and oil.
Fold in berries and honey.
Bake at 180°C for 30 minutes.
Serve with:
Sea buckthorn tea & currant leaf infusion.
Benefits: Strengthens blood vessels and boosts metabolism.
2. Oatmeal Cookies with Cedar Flour & Amaranth Oil
Ingredients:
100 g oat flakes
50 g
cedar (pine nut) flour
2 tbsp
amaranth oil
1 egg
30 g
honey sticks with shilajit
A pinch of cinnamon
Instructions:
Combine all ingredients into a dough.
Shape into cookies and bake at 180°C for 15 minutes.
Benefits: Low-calorie with added protein and omega-3.
3. Hawthorn Berry Cake with Milk Thistle Oil
Ingredients:
200 g whole grain flour
50 g cedar (pine nut) flour
100 ml
milk thistle oil
150 g
hawthorn berries with apples
1 tsp baking powder
2 eggs
50 g
honey sticks with shilajit
Instructions:
Mix flour, oil, eggs, honey, and baking powder. Pour into a pan, top with berries.
Bake at 180°C for 25 minutes.
Benefits: Supports digestion and blood pressure.
4. Pancakes with Viburnum Oil & Shilajit Resin Paste
Ingredients:
1 banana
100 ml yogurt
1 egg
50 g
cedar (pine nut) flour
1 tbsp
viburnum oil
1 tsp
shilajit resin paste
Instructions:
Mash banana, mix with other ingredients.
Cook in a non-stick pan (no oil needed).
Serve with fresh berries.
Benefits: Boosts immunity and provides essential minerals.
Why Bake with Siberian Green?
✅ Lower Calories: Healthy oils replace butter, reducing fat.
✅ Nutrient-Dense: Berries and flours add vitamins & protein.
✅ Eco-Friendly: Sustainably sourced from pristine Siberian forests.
✅ Diet-Friendly: Perfect for vegetarian and health-focused diets.
Enhance Your Baking with Siberian Green Teas
Pair your pastries with these wellness-boosting teas:
Ginseng & Ginkgo Biloba: Improves focus.
Ivan Tea & Black Currant: Rich in vitamin C.
Calendula & Chamomile: Calms the mind.
Sea Buckthorn & Currant Leaf: Strengthens immunity.
