Your Heart Works 24/7. 

A proactive approach to cardiovascular care can help prevent future health issues. By combining a balanced lifestyle, heart-smart nutrition and supplements you can give your heart the comprehensive support it deserves.

Siberian Green and Evalar have created synergistic formulas featuring premium Altai herbs that strengthen cardiovascular function and support overall heart health without harsh stimulants

Natural benefits

- Hibiscus - helps to gently lower blood pressure without dangerous drops 

- Garlic - contains allicin that helps prevent abnormal clotting

- Hawthorn - helps to strengthen capillary walls and improve oxygen delivery to the heart muscle

The Power of Synergy - When combined, these ingredients create comprehensive protection:

✔️ Hibiscus gently regulates daytime BP

✔️ Garlic compounds maintain healthy blood viscosity

✔️ Hawthorn supports vascular repair during sleep

Ateroklefit Herb Evalar

1. Wild Yam (Dioscorea)
- Helps naturally to reduce LDL ("bad") cholesterol
- Rich in diosgenin for vascular cleansing
2. Red Clover
- Helps to improve arterial elasticity
- Contains bioavailable isoflavones for hormonal balance and blood vessel dilation
3. Siberian Hawthorn
- Helps to increase coronary blood flow
- Protects against myocardial hypoxia (oxygen starvation)
- Helps to strengthen heart muscle contractions

Hawthorn Extract with Essential Minerals by Evalar

1. Premium Hawthorn Extract

- Boosts oxygen delivery to heart muscle 

- Enhances cardiac efficiency without overstimulation

- Rich in flavonoids that strengthen coronary vessels
2. Magnesium Glycinate 

- Helps to relieve vascular tension 

- Helps to reduce blood pressure spikes from stress/cold weather

- Helps to prevent nighttime leg cramps (common with heart strain)
3. Potassium Citrate 

- Helps to maintain steady heartbeat rhythm

- Supports nerve-muscle communication in cardiac tissue

1. Pristine Siberian Wilderness – Nature’s Clean Room

Zero Industrial Pollution: The Altai Mountains are a UNESCO-protected biosphere with:

• No factories within 500km

• No major highways disrupting ecosystems

• Pesticide-free wildcrafting for generations

Extreme Climate = Potent Plants: Survival in -40°C winters forces herbs to develop:

✓ 2-3× higher flavonoid content than cultivated varieties

✓ Unique adaptogenic compounds

2. Time-Tested Harvesting Wisdom 

Peak Potency Harvesting: Hand-picked only during brief 2-3 week windows when, for example:

• Hawthorn berries reach maximum vitexin levels

• Sea buckthorn achieves 900mg vitamin C/100g (vs. 50mg in oranges)

Lunar Cycle Timing: Traditional Siberian methods align with:

• Root harvesting during waning moon (highest mineral content)

• Aerial parts at full moon (peak essential oils)

3. The Siberian Green's Difference – Preserving Nature’s GiftsCold-Processing Technology:

• Drying at ≤38°C to protect heat-sensitive compounds

• Solvent-free extraction for oils and tinctures

1. Eat Like a Coastal - Do More Of:
- Wild Pacific salmon (2x/week for omega-3s)
- Walnuts & flaxseeds (plant-based heart boosters)
- Avocado toast on whole grain (healthy fats + fiber)

Avoid:
- Processed meats like peameal bacon (high in sodium)
- Tim Hortons double-doubles (excess sugar spikes BP)

Pro Tip: Try maple-glazed salmon for a Canadian twist on heart-healthy eating!

2. Move Like You're Prepping for Hockey SeasonCanadian-Approved Activities:
- "Nordic walking" with poles (30 mins/day = lower heart attack risk)
- Snowshoeing or skating in winter (fun cardio that doesn't feel like exercise)
- Summer kayaking (upper body + core workout)

Bonus: Yoga poses like "Maple Tree" (modified tree pose) improve circulation

3. Sleep Like a Well-Tended Sugar BushFor Quality Zzz's:
- 7-8 hours (prioritize 10pm-2am restorative window)
- Cool room (16-18°C mimics ideal Canadian fall temps)
- Buckwheat hull pillow (improves neck circulation)

Did You Know? Proper sleep helps regulate "hunger hormones" that drive junk food cravings.

4. De-Stress the Canadian WayProven Methods:
- 4-7-8 breathing with forest essential oils
- Ice fishing meditation (winter mindfulness practice)
- Post-work "loonie sauna" (15-min heat/cold contrast)

Quick Fix: Chew spruce gum (traditional stress reliever)

5. Get Checked – No Excuses, Eh?Essential Canadian Heart Checks:
- Free BP tests at Shoppers Drug Mart
- Annual "tune-up" bloodwork:HDL/LDL ratioFasting glucosehs-CRP (inflammation marker)

When to Go: Book appointments around hockey playoffs/Christmas for easy recall

The heart likes care. Siberian Green and Evalar are not just vitamins, they are a good way to keep your heart and blood vessels healthy for a long time. Take them with good food, do exercises, and don't be stressed, and your heart will be like a good clock.