A Simple, Natural Step Toward Everyday Wellbeing Incorporating cold-pressed unrefined oils, such as pine (cedar) nut oil and sea buckthorn oil, into your morning routine can be a simple and natural way to support a balanced lifestyle. With their rich plant-based nutrients and long history of traditional use, these oils are often chosen to complement modern Canadian wellness habits. As with any dietary practice, moderation and consistency are key. When used thoughtfully, natural superfoods can become a valuable part of everyday wellbeing.